For the Love of god, git gud! Looks can be deceiving.
Block incoming enemy attacks at the right moment, at the right spot. Strike them down after blocking their attacks. It's all about the timing and hand position.
You cannot move. You cannot deal damage. Unless - you successfully block an attack. Carefully observe the enemy attacks and get used to their patterns.
Solve puzzles mid-combat using projectile reflection. Defeat the monsters and reach the boss. All you have is a magic shield, a sword, and your eagle eyes.
Test your skills with souls like combat reimagined for VR.
For the love of god how am I supposed to. Well in the beginning I had to get used to the controls. It's a bit different from the usual VR sword fight games since you can't just swing and do something to your enemy. You'll see what I mean when you play this, but once you get used to the controls, things get better from there. That feeling of accomplishment when you beat the final boss and see the ending credits roll was quite an experience. I hope you all make it through like I did.