Welcome to Tend, a peaceful escape from the world around you. Tend is a world-first virtual Mindfulness Based Cognitive Therapy (MBCT) course, built to deliver calm and wellbeing wherever you are. Tend is a 40 part, two month long course. Tend is a place to escape to, providing a beautiful world where you can relax, learn and grow. We’re still in beta at present, so there will be some rough edges, but your support at this stage is invaluable to us and will help us improve as we start this journey with you to a happier place!
脱出:あなたの周囲から注意深く休憩し、誘導瞑想で美しい世界に消えていきましょう。
成長:異なる鳥、魚、経験を解き放つ世界が成長するのを見てください。
学ぶ:世界初のマインドフルネスベースの認知療法コースを2～3ヶ月にわたって修了してください。
Help support us as we grow by joining Tend, and together we can build a brighter, happier future!
Quest
Rift
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