Welcome to Tend, a peaceful escape from the world around you. Tend is a world-first virtual Mindfulness Based Cognitive Therapy (MBCT) course, built to deliver calm and wellbeing wherever you are. Tend is a 40 part, two month long course. Tend is a place to escape to, providing a beautiful world where you can relax, learn and grow. We’re still in beta at present, so there will be some rough edges, but your support at this stage is invaluable to us and will help us improve as we start this journey with you to a happier place!
Escape: Take a mindful break from your surroundings and disappear into a beautiful world with a guided meditation.
Grow: Watch the world grow around you as you unlock different birds, fish and experiences.
Learn: Complete our world-first mindfulness based cognitive therapy course over 2-3 months.
Help support us as we grow by joining Tend, and together we can build a brighter, happier future!